Food database and calorie counter Source: Generic

Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup of fresh
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
370mg
15%
Total Carbohydrate
9.77g
3%
Dietary Fiber
4g
16%
Sugars
1.93g
Protein
2.35g
Vitamin D
-
Calcium
55mg
5%
Iron
0.81mg
5%
Potassium
181mg
5%
Vitamin A
868IU
17%
Vitamin C
12.0mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (6%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.35g
Carbs
9.77g
Protein
2.35g
There are 44 calories in 1 cup of fresh Cooked Green String Beans (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 6% fat, 76% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 cut piece 1
1 oz, raw, yields 8
1 10 bean serving 22
100 g 35
1 cup fresh 44

Related Types of Green Beans:

Green Snap Beans
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

See Also:

Cooked String Beans (from Fresh, Fat Not Added in Cooking)
Cooked Green String Beans (from Fresh)
Milk (Fat Free or Skim, Calcium Fortified)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Cooked Green String Beans (from Frozen, Fat Added in Cooking)
  view more results

Contains these Ingredients:

124 g Green snap beans (without salt, drained, cooked, boiled)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.