Food database and calorie counter Source: Generic

Cooked Green String Beans (from Fresh)

Nutrition Facts
Serving Size 1 cup of fresh
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
0.771g
4%
Trans Fat
-
Polyunsaturated Fat
1.261g
Monounsaturated Fat
1.754g
Cholesterol
0mg
0%
Sodium
402mg
17%
Total Carbohydrate
9.89g
4%
Dietary Fiber
4g
14%
Sugars
1.92g
Protein
2.37g
Vitamin D
-
Calcium
55mg
4%
Iron
0.82mg
5%
Potassium
182mg
4%
Vitamin A
82mcg
9%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
77
Fat
4.03g
Carbs
9.89g
Protein
2.37g
There are 77 calories in 1 cup of fresh Cooked Green String Beans (from Fresh).
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 cut piece 1
1 oz 17
1 10 bean serving 38
100 g 59
1 cup fresh 77

Related Types of Green Beans:

Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans
Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
Cooked Green String Beans (from Canned)
White Beans (Mature Seeds, Canned)
California Red Kidney Beans
  view more results
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