Food database and calorie counter Source: Generic

Cooked String Beans (from Fresh)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
4.03g
6%
Saturated Fat
0.771g
4%
Trans Fat
-
Polyunsaturated Fat
1.261g
Monounsaturated Fat
1.754g
Cholesterol
0mg
0%
Sodium
402mg
17%
Total Carbohydrate
9.89g
3%
Dietary Fiber
4g
16%
Sugars
1.92g
Protein
2.37g
Vitamin D
-
Calcium
55mg
5%
Iron
0.82mg
5%
Potassium
182mg
5%
Vitamin A
1038IU
21%
Vitamin C
12.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
4.03g
Carbs
9.89g
Protein
2.37g
There are 77 calories in 1 cup of Cooked String Beans (from Fresh).
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 59
1 cup 77

Related Types of Beans:

Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Green String Beans (from Fresh)
Cooked Yellow String Beans (from Fresh)
Navy Beans (Mature Seeds, Canned)
California Red Kidney Beans
Cooked String Beans (from Fresh, Fat Added in Cooking)
  view more results

Contains these Ingredients:

124 g Green snap beans (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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