Food database and calorie counter |
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1 Healthy Choice can (15 oz)
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Nutrition Facts
Serving Size |
1 Healthy Choice can (15 oz) |
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
1.071g
5%
Trans Fat
-
Polyunsaturated Fat
1.143g
Monounsaturated Fat
1.764g
Cholesterol
8mg
3%
Sodium
795mg
35%
Total Carbohydrate
58.06g
21%
Dietary Fiber
17g
61%
Sugars
13.47g
Protein
17.81g
Vitamin D
-
Calcium
162mg
12%
Iron
4.34mg
24%
Potassium
672mg
14%
Vitamin A
149mcg
17%
Vitamin C
4.7mg
5%
Note:
Includes: Healthy Choice Bean and Ham Soup
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
314
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Fat
4.38g
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Carbs
58.06g
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Protein
17.81g
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There are 314 calories in 1 Healthy Choice can of Ready-to-Serve Reduced Sodium Bean and Ham Soup (with Water, Canned ). |
Calorie breakdown: 11% fat, 68% carbs, 21% protein. |
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