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1 cubic inch boneless cooked

Barracuda

Nutrition Facts
Serving Size 1 cubic inch of boneless cooked
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
0.751g
Cholesterol
9mg
3%
Sodium
72mg
3%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
3.98g
Vitamin D
-
Calcium
5mg
0%
Iron
0.23mg
1%
Potassium
81mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
2.05g
Carbs
0.07g
Protein
3.98g
There are 36 calories in 1 cubic inch of boneless cooked Barracuda.
Calorie breakdown: 53% fat, 1% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 23
1 oz, with bone (yield after cooking, bone removed) 32
1 cubic inch boneless cooked 36
1 oz, with bone cooked (yield after bone removed) 40
1 oz boneless (yield after cooking) 49
1 oz boneless, cooked 60
100 g 211
1 cup cooked, flaked 287

Related Types of Fish:

Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Steamed or Poached Barracuda
Baked or Broiled Barracuda
Fried Floured or Breaded Barracuda
  view more results
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