| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
12.06g
15%
Saturated Fat
3.158g
16%
Trans Fat
-
Polyunsaturated Fat
3.101g
Monounsaturated Fat
4.417g
Cholesterol
55mg
18%
Sodium
423mg
18%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
23.44g
Vitamin D
-
Calcium
27mg
2%
Iron
1.36mg
8%
Potassium
479mg
10%
Vitamin A
43mcg
5%
Vitamin C
3.7mg
4%
Note:
Includes: sauteed; fried with no coating
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
12.06g
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Carbs
0.41g
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Protein
23.44g
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| There are 211 calories in 100 grams of Baked or Broiled Barracuda. |
| Calorie breakdown: 53% fat, 1% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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