| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
8.68g
11%
Saturated Fat
3.697g
18%
Trans Fat
-
Polyunsaturated Fat
1.129g
Monounsaturated Fat
3.061g
Cholesterol
65mg
22%
Sodium
115mg
5%
Total Carbohydrate
25.39g
9%
Dietary Fiber
1.2g
4%
Sugars
6.66g
Protein
5.06g
Vitamin D
0mcg
2%
Calcium
47mg
4%
Iron
0.54mg
3%
Potassium
164mg
3%
Vitamin A
60mcg
7%
Vitamin C
1.9mg
2%
Last updated: 12 May 20 08:56 PM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
199
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Fat
8.68g
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Carbs
25.39g
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Protein
5.06g
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| There are 199 calories in 100 grams of Banana Pancakes. |
| Calorie breakdown: 39% fat, 51% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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