Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.411g
2%
Trans Fat
0g
Polyunsaturated Fat
0.83g
Monounsaturated Fat
0.692g
Cholesterol
0mg
0%
Sodium
346mg
15%
Total Carbohydrate
39.35g
14%
Dietary Fiber
1.9g
7%
Sugars
3.91g
Protein
8.01g
Vitamin D
-
Calcium
84mg
6%
Iron
4.89mg
27%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Last updated: 07 May 20 10:59 PM
10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
207
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Fat
2.02g
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Carbs
39.35g
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Protein
8.01g
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There are 207 calories in a 3/4 regular Sesame Bagel. |
Calorie breakdown: 9% fat, 76% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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