Food database and calorie counter Source: Generic

1/2 large (3-1/4" dia)

Gala Apples

Nutrition Facts
Serving Size 1/2 large (3-1/4" dia)
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.64g
5%
Dietary Fiber
2.6g
10%
Sugars
11.02g
Protein
0.28g
Vitamin D
-
Calcium
11mg
1%
Iron
0.19mg
1%
Potassium
113mg
3%
Vitamin A
54IU
1%
Vitamin C
5.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Apr 10 01:13 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
55
Fat
0.18g
Carbs
14.64g
Protein
0.28g
There are 55 calories in a 1/2 large Gala Apple.
Calorie breakdown: 3% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 ring 7
1 slice 9
1 oz 13
100 g 52
1 small (2-1/2" dia) 55
1 cup sliced 57
1 cup quartered or chopped 64
1 medium (2-3/4" dia) 71
1 large (3-1/4" dia) 109

Related Types of Apples:

Apples
Apples (Without Skin)
Honeycrisp Apples
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
  view more apples nutritional info

Related Types of Fruit:

Strawberries
Peaches
Raspberries
Oranges
Bananas
  view more fruit nutritional info

See Also:

Wal-Mart Gala Apple
Michigan Apples Gala Apples
Publix Gala Apple (Medium)
Trader Joe's Organic Gala Apples
Nature's Promise Organic Gala Apples
  view more results

Contains these Ingredients:

106 g Apples
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