Food database and calorie counter Source: Member

Publix

Gala Apple (Medium)

Nutrition Facts
Serving Size: 1 apple (154g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 165mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 16g  
Protein 0g  
 
Vitamin A 0% Vitamin C 14%
Calcium 0% Iron 0%
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Last updated: 02 Feb 09 10:59 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (10%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
21g
Protein
0g
There are 80 calories in a 1 apple serving of Publix Gala Apple (Medium).
Calorie breakdown: 10% fat, 90% carbs, 0% protein.

Related Apples from Publix:

Red Delicious Apple (Large)

Related Fruit from Publix:

Frozen Mixed Fruit
Frozen Sliced Peaches
Frozen Blackberries
Sliced Peaches
Triple Berry
Organic Whole Mixed Berries
  find more publix fruit products

Other Types of Apples:

Fuji Apples
Apples
Red Delicious Apples
Apples (Without Skin)
Golden Delicious Apples
Honeycrisp Apples
  view more apples nutritional info

Other Types of Fruit:

Oranges
Strawberries
Raspberries
Peaches
Bananas
  view more fruit nutritional info
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