Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
8.57g
11%
Saturated Fat
3.827g
19%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
3.195g
Cholesterol
99mg
33%
Sodium
604mg
26%
Total Carbohydrate
3.55g
1%
Dietary Fiber
0.9g
3%
Sugars
1.9g
Protein
9.84g
Vitamin D
-
Calcium
120mg
9%
Iron
0.98mg
5%
Potassium
213mg
5%
Vitamin A
223mcg
25%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
7%
|
of RDI*
(131 calories)
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (59%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
131
|
|
Fat
8.57g
|
|
Carbs
3.55g
|
|
Protein
9.84g
|
There are 131 calories in 100 grams of Antipasto with Ham, Fish, Cheese and Vegetables. |
Calorie breakdown: 59% fat, 11% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Sides:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.