Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
9.86g
15%
Saturated Fat
4.401g
22%
Trans Fat
-
Polyunsaturated Fat
0.927g
Monounsaturated Fat
3.674g
Cholesterol
114mg
38%
Sodium
695mg
29%
Total Carbohydrate
4.08g
1%
Dietary Fiber
1g
4%
Sugars
2.19g
Protein
11.32g
Vitamin D
-
Calcium
138mg
14%
Iron
1.13mg
6%
Potassium
245mg
7%
Vitamin A
3278IU
66%
Vitamin C
3.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (59%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
151
Fat
9.86g
Carbs
4.08g
Protein
11.32g
There are 151 calories in 1 cup of Antipasto with Ham, Fish, Cheese and Vegetables.
Calorie breakdown: 59% fat, 11% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
1 cup 151

Related Types of Sides:

Potato Pancakes
Onion Rings (Breaded and Fried)
Potato French Fries
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
  view more sides nutritional info

See Also:

Ham and Vegetables (Mixture)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Cream Cheese Spread
Ham, Potatoes and Vegetables (Mixture)
  view more results

Contains these Ingredients:

7 g Cheese, processed, American or Cheddar type
7 g Ham (whole, lean only, cured, roasted)
7 g Anchovy (drained solids in oil, canned)
7 g Beef and pork salami (cooked)
4 g Green olives (pickled, canned or bottled)
21 g Carrots (without salt, drained, cooked, boiled)
14 g Cucumber (with peel)
3 g Iceberg lettuce (includes crisphead types)
16 g Red tomatoes
7 g Cheddar cheese
20 g Hard-boiled egg
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.