Food database and calorie counter Source: Member

Garden Lites

Veggie Muffins

Nutrition Facts
Serving Size 1 muffin (56g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
250mg
11%
Total Carbohydrate
24g
9%
Dietary Fiber
5g
18%
Sugars
11g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 13 08:10 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
24g
Protein
3g
There are 120 calories in a 1 muffin serving of Garden Lites Veggie Muffins.
Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Related Muffins from Garden Lites:

Banana Chocolate Chip Muffins
Veggies Made Great Blueberry Oat Muffins
Veggie Blueberry Oat Muffin
Double Chocolate Muffins
Cranberry Orange Muffin
Ninja Power Muffins
  find more garden lites muffins products

More Products from Garden Lites:

Veggies Made Great Spinach Egg White Frittata
Spinach Bake
Spinach Egg White Frittatas
Veggies Made Great Veggie Bacon & Potato Frittata
Veggie Bacon & Potato Frittata
  view all garden lites products

Other Types of Muffins:

Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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