Food database and calorie counter Source: Member

Garden Lites

Cranberry Orange Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
12g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jul 17 07:14 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.5g
Carbs
24g
Protein
3g
There are 120 calories in a 1 muffin serving of Garden Lites Cranberry Orange Muffin.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

Related Muffins from Garden Lites:

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Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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