Food database and calorie counter Source: Member

Garden Lites

Veggie Muffins Apple Cinnamon

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
135mg
6%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Includes 6.00g Added Sugars
12%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
58mg
4%
Iron
1.00mg
6%
Potassium
127mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Oct 20 04:51 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
20g
Protein
3g
There are 110 calories in 1 muffin (57 g) of Garden Lites Veggie Muffins Apple Cinnamon.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

Related Muffins from Garden Lites:

Cranberry Orange Muffin
Double Chocolate Muffins
Double Chocolate Muffins
Banana Chocolate Chip Muffins
Veggie Muffins
Veggies Made Great Blueberry Oat Muffins
  find more garden lites muffins products

More Products from Garden Lites:

Broccoli Cheddar Veggie Cakes
Veggies Made Great Spinach Egg White Frittata
Mushroom & 3 Cheese Egg White Frittata
Spinach Bake
Spinach Egg White Frittatas
  view all garden lites products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
  view more muffins nutritional info
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