Food database and calorie counter Source: Member

Garden Lites

Veggie Muffins Zucchini Chocolate

Nutrition Facts
Serving Size 1 muffin (56g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
2g
10%
Trans Fat
-
Polyunsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
5g
18%
Sugars
11g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 14 12:53 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4g
Carbs
21g
Protein
4g
There are 120 calories in a 1 muffin serving of Garden Lites Veggie Muffins Zucchini Chocolate.
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

Related Muffins from Garden Lites:

Veggie Muffins
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Cranberry Orange Muffin
Veggie Blueberry Oat Muffin
Double Chocolate Muffins
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More Products from Garden Lites:

Veggies Made Great Spinach Egg White Frittata
Spinach Bake
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Veggies Made Great Veggie Bacon & Potato Frittata
Veggie Bacon & Potato Frittata
  view all garden lites products

Other Types of Muffins:

English Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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