Food database and calorie counter Source: Member

Garden Lites

Veggies Made Great Blueberry Oat Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
125mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
99mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Mar 19 07:09 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
21g
Protein
3g
There are 110 calories in a 1 muffin serving of Garden Lites Veggies Made Great Blueberry Oat Muffins.
Calorie breakdown: 16% fat, 74% carbs, 11% protein.

Related Muffins from Garden Lites:

Veggie Muffins Zucchini Chocolate
Banana Chocolate Chip Muffins
Veggie Blueberry Oat Muffin
Ninja Power Muffins
Cranberry Orange Muffin
Double Chocolate Muffins
  find more garden lites muffins products

More Products from Garden Lites:

Veggies Made Great Spinach Egg White Frittata
Spinach Bake
Spinach Egg White Frittatas
Veggies Made Great Veggie Bacon & Potato Frittata
Veggie Bacon & Potato Frittata
  view all garden lites products

Other Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
English Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.