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Friendly's

Garden Vegetable Omelette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
385mg
17%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.7g
6%
Sugars
11.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 23 06:13 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
18g
Carbs
18g
Protein
16g
There are 290 calories in 1 serving of Friendly's Garden Vegetable Omelette.
Calorie breakdown: 54% fat, 24% carbs, 21% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
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Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
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Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
Egg White
Egg
Poached Egg
  view more eggs nutritional info
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