Food database and calorie counter

Freshly

Tuscan-Style Top Blade Steak

Nutrition Facts

Serving Size

1 tray (348 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

16.000g

80%

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

1020mg

44%

Total Carbohydrate

19.00g

Dietary Fiber

6.0g

21%

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

34.00g

Vitamin D

0mcg

Calcium

141mg

11%

Iron

5.00mg

28%

Potassium

1667mg

35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jun 21 03:53 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (58%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

33g

Carbs

19g

Protein

34g

There are 490 calories in 1 tray (348 g) of Freshly Tuscan-Style Top Blade Steak.

Calorie breakdown: 58% fat, 15% carbs, 27% protein.

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