Food database and calorie counter Source: Member

Fresh Express

Baby Kale & Spinach

Nutrition Facts
Serving Size: 3 cups (85g)
Amount Per Serving
Calories from Fat 4.5
Calories 30
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol -
Sodium -
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 09 Aug 15 12:19 AM
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (12%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 3 cups serving of Fresh Express Baby Kale & Spinach.
Calorie breakdown: 12% fat, 55% carbs, 33% protein.

Related Kale from Fresh Express:

Baby Kale Mix

Related Spinach from Fresh Express:

Organic Baby Spinach Clamshell
Spinach & Arugula
Spinach Tender Lettuce Mix
Spinach Tender Lettuce Mix (Zip)
Baby Spinach
  find more fresh express spinach products

Related Vegetables from Fresh Express:

Organic Super Greens
Shredded Red Cabbage
Spring Mix (Package)
Iceberg Garden Lechuga Repollo
Farmer's Garden
Asian Sesame Cooking Greens
  find more fresh express vegetables products

Other Types of Kale:

Kale Scotch
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Frozen)
Cooked Kale (from Canned)
  view more kale nutritional info

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
  view more spinach nutritional info
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