Food database and calorie counter Source: Member

Fresh Express

Baby Kale & Spinach

Nutrition Facts
Serving Size 3 cups (85g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 15 12:19 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (12%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0.5g
Carbs
5g
Protein
3g
There are 30 calories in a 3 cups serving of Fresh Express Baby Kale & Spinach.
Calorie breakdown: 12% fat, 55% carbs, 33% protein.

Related Kale from Fresh Express:

Baby Kale Mix

Related Spinach from Fresh Express:

Spinach & Arugula
Organic Baby Spinach
Spinach Plus Carrots Tender Lettuce Mix
Organic Baby Spinach Clamshell
Spinach Tender Lettuce Mix (Zip)
Spinach Tender Lettuce Mix
  find more fresh express spinach products

Related Vegetables from Fresh Express:

Juicing Greens
Farmer's Garden
Shredded Carrots
Red Leaf Mix
Double Carrots Mixed Lettuce
Green Leaf Shreds
  find more fresh express vegetables products

Other Types of Kale:

Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Kale (Frozen)
Kale Scotch
Cooked Kale (from Fresh)
Kale
  view more kale nutritional info

Other Types of Spinach:

Spinach
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info
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