Food database and calorie counter Source: Member

Fresh Express

Baby Kale & Spinach

Nutrition Facts
Serving Size: 3 cups (85g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 30
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol -
Sodium -
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Aug 15 12:19 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (12%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0.5g
Carbs
5g
Protein
3g
There are 30 calories in a 3 cups serving of Fresh Express Baby Kale & Spinach.
Calorie breakdown: 12% fat, 55% carbs, 33% protein.

Related Kale from Fresh Express:

Baby Kale Mix

Related Spinach from Fresh Express:

Organic Baby Spinach Clamshell
Spinach & Arugula
Spinach Tender Lettuce Mix
Spinach Tender Lettuce Mix (Zip)
Spinach
Baby Spinach
  find more fresh express spinach products

Related Vegetables from Fresh Express:

Organic Super Greens
Shredded Red Cabbage
Spring Mix (Package)
Iceberg Garden Lechuga Repollo
Farmer's Garden
Asian Sesame Cooking Greens
  find more fresh express vegetables products

Other Types of Kale:

Kale Scotch
Kale
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Frozen)
Cooked Kale (from Canned)
  view more kale nutritional info

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
  view more spinach nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.