Food database and calorie counter  

Fresh Express

Spinach

Nutrition Facts
Serving Size 3 cups (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
2.30mg
13%
Potassium
470mg
10%
Vitamin A
400mcg
44%
Vitamin C
24.0mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Jan 24 11:22 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Fresh Express Spinach Fresh Express Spinach

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in 3 cups (85 g) of Fresh Express Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Fresh Express:

Spinach Plus Carrots Tender Lettuce Mix
Organic Baby Spinach Clamshell
Spinach & Arugula
Baby Spinach
Organic Baby Spinach
Baby Kale & Spinach
  find more fresh express spinach products

Related Vegetables from Fresh Express:

Organic Super Greens
Singles Hearts of Romaine
Green Leaf Shreds
Red Leaf Mix
Farmer's Garden
French Bistro Chopped Kit
  find more fresh express vegetables products

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach
Baby Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Carrots
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.