Food database and calorie counter Source: Member

Fresh & Easy

Yellowfin Ahi Tuna Poke

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 12 02:04 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (57%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
10g
Carbs
3g
Protein
14g
There are 170 calories in 3 oz (85 g) of Fresh & Easy Yellowfin Ahi Tuna Poke.
Calorie breakdown: 57% fat, 8% carbs, 35% protein.

Related Tuna from Fresh & Easy:

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Other Types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
Baked or Broiled Tuna
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Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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