Food database and calorie counter Source: Member

Fresh & Easy

Pretzels & Hummus Dip

Nutrition Facts
Serving Size 1 container (3oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
39g
14%
Dietary Fiber
3g
11%
Sugars
7g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 May 13 11:37 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
12g
Carbs
39g
Protein
6g
There are 290 calories in a 1 container serving of Fresh & Easy Pretzels & Hummus Dip.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Hummus from Fresh & Easy:

Hummus
Pesto Hummus
Roasted Tomato Hummus
Spicy Jalapeno Hummus
Roasted Red Pepper Hummus
Lemon Cilantro Hummus
  find more fresh & easy hummus products

Related Pretzels from Fresh & Easy:

Mini Pretzel Twists
Honey Wheat Braided Pretzels
Peanut Butter Filled Pretzels

Related Dips from Fresh & Easy:

Black Olive Tapenade
Garden Veggie & Ranch Dip
Authentic Guacamole
Spicy Cilantro Dip
Greek Cucumber Dip
Broccoli, Carrots & Ranch Dip
  find more fresh & easy dips products

Other Types of Hummus:

Athenos Roasted Red Pepper Hummus
HEB Traditional Hummus
Athenos Roasted Garlic Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
Hummus
  view more hummus nutritional info

Other Types of Pretzels:

Hard Salted Pretzels
Hard Pretzels
Soft Pretzels
Hard Whole Wheat Pretzels
Pretzels
Multigrain Hard Pretzel
  view more pretzels nutritional info
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