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Vitamins in Swiss Cheese

The favorite choice for the term "Swiss Cheese" is 1 slice of Swiss Cheese which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Swiss Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Swiss Cheese

Iron Calcium Vitamin A Vitamin C
Vitamin D

Regular Swiss Cheese

1 slice 0.06 221 62 - -
1 oz 0.06 224 62 - -
1 cubic inch 0.03 119 33 - -
1 cup shredded 0.22 854 238 - -

Low Fat Swiss Cheese

1 slice 0.05 269 11 - -
1 oz 0.05 272 11 - -
1 cubic inch 0.03 144 6 - -
1 cup shredded 0.18 1038 43 - -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 slice Low Sodium Swiss Cheese 0.05 269 60 - -
1 slice Swiss Processed Cheese 0.13 162 42 - -
1 tbsp Swiss Cheese Spread 0.01 10 3 - -

Foods related to Swiss Cheese:

Cheddar Cheese American Cheese Feta Cheese Havarti Cheese
Mozzarella Cheese Parmesan Cheese Provolone Cheese Cheese

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Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
4.978g
25%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
2.037g
Cholesterol
26mg
9%
Sodium
54mg
2%
Total Carbohydrate
1.51g
1%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
7.54g
Vitamin D
0mcg
2%
Calcium
221mg
17%
Iron
0.06mg
0%
Potassium
22mg
0%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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