The favorite choice for the term "Pistachios" is 1 ounce (49 kernels) of Pistachio Nuts
which has about 160 calories.
Calorie and nutritional information for a variety of types and serving sizes of Pistachios is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 Pistachio Nut
Popular Pick:| Serving Size | 1 oz (49 kernels) |
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
12.6g
16%
Saturated Fat
1.542g
8%
Trans Fat
-
Polyunsaturated Fat
3.814g
Monounsaturated Fat
6.611g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2.9g
10%
Sugars
2.17g
Protein
5.84g
Vitamin D
-
Calcium
30mg
2%
Iron
1.18mg
7%
Potassium
291mg
6%
Vitamin A
8mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Pistachios:
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