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Protein in Peaches

The favorite choice for the term "Peaches" is 1 cup of slices of Peaches which has about 1.6 grams of protein. The amount of protein for a variety of types and serving sizes of Peaches is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Peaches


Fresh Peaches

1 small 0.72
1 medium 0.89
1 large 1.43
1/2 cup slices 0.77
1 cup slices 1.55
1 oz 0.26

Canned Peaches with Liquids (1 cup serving)

Peaches in Water Pack 1.07
Peaches in Juice Pack 1.58
Peaches in Extra Light Syrup 0.99
Peaches in Light Syrup Pack 1.13
Peaches in Heavy Syrup Pack 1.18
Peaches in Extra Heavy Syrup Pack 1.23

Other Common Suggestions

(1 cup serving)
Dried Peaches 5.78
Stewed Peaches 4.86
Peach Nectar 0.67
Frozen Sliced Peaches Sweetened 1.58
Spiced Peaches in Heavy Syrup Pack 0.99
Peach Crisp 4.06
Peach Cobbler 5.19

Foods related to Peaches:

Apples Bananas Grapes Nectarines
Plums Strawberries Watermelons Dried Fruit

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Nutrition Facts
Serving Size: 1 cup slices
Amount Per Serving
Calories from Fat 4
Calories 66
% Daily Values*
Total Fat 0.42g 1%
  Saturated Fat 0.032g 0%
  Polyunsaturated Fat 0.146g  
  Monounsaturated Fat 0.114g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 323mg  
Total Carbohydrate 16.22g 5%
  Dietary Fiber 2.6g 10%
  Sugars 14.26g  
Protein 1.55g  
Vitamin A 11% Vitamin C 19%
Calcium 1% Iron 2%


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