Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.494g
Monounsaturated Fat
0.373g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
82.62g
30%
Dietary Fiber
-
Sugars
-
Protein
4.86g
Vitamin D
-
Calcium
39mg
3%
Iron
5.47mg
30%
Potassium
1341mg
29%
Vitamin A
48mcg
5%
Vitamin C
16.5mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
1.02g
Carbs
82.62g
Protein
4.86g
There are 322 calories in 1 cup of Peaches (Low-Moisture, Stewed).
Calorie breakdown: 3% fat, 92% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 133
1 cup 322

Related Types of Peaches:

Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Raspberries
Oranges
Bananas
Strawberries
Apples
  view more fruit nutritional info

See Also:

Peaches (Low-Moisture, Uncooked)
Prunes (Low-Moisture, Stewed)
Apricots (Low Moisture, Stewed)
Apples (Low Moisture, Stewed)
Prunes (Low-Moisture, Uncooked)
  view more results
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