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Protein in Strawberries

The favorite choice for the term "Strawberries" is 1 cup of halves of Strawberries which has about 1 gram of protein. The amount of protein for a variety of types and serving sizes of Strawberries is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Strawberries


Whole Strawberries

1 small 0.05
1 medium 0.08
1 large 0.12
1 extra large 0.18
1/2 cup 0.48
1 cup 0.96
1 oz 0.19

Strawberry Halves

1/2 cup 0.51
1 cup 1.02

Sliced Strawberries

1/2 cup 0.56
1 cup 1.11

Other Types of Strawberries

(1 cup serving)
Canned Strawberries in Syrup 1.42
Canned Unsweetened Strawberries 1.09
Frozen Unsweetened Strawberries 0.95
Frozen Strawberries with Sugar 1.33

Other Common Suggestions

1 cup Berries 0.98
1 cup Strawberry Juice 0.71
1/2 cup Strawberry Topping 0.34
1 cup Strawberry Ice Cream 4.22
1 medium Strawberry Shake 12.78
1 Strawberry Sundae 6.26

Foods related to Strawberries:

Apples Bananas Blackberries Blueberries
Grapes Raspberries Watermelons Berries

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Nutrition Facts
Serving Size: 1 cup, halves
Amount Per Serving
Calories from Fat 4
Calories 49
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.236g  
  Monounsaturated Fat 0.065g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 233mg  
Total Carbohydrate 11.67g 4%
  Dietary Fiber 3g 12%
  Sugars 7.08g  
Protein 1.02g  
Vitamin A 0% Vitamin C 149%
Calcium 2% Iron 4%


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