The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat)
which has about 24 grams of protein.
The amount of protein for a variety of types and serving sizes of Ground Beef is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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95% Lean Ground Beef
Popular Pick:| Serving Size | 1 serving ( 4 oz ) |
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
5.65g
7%
Saturated Fat
2.542g
13%
Trans Fat
0.385g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
2.431g
Cholesterol
70mg
23%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.19g
Vitamin D
-
Calcium
10mg
1%
Iron
2.69mg
15%
Potassium
391mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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