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Sodium in Gouda Cheese

The favorite choice for the term "Gouda Cheese" is 1 slice of Gouda or Edam Cheese which has about 260 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Gouda Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Gouda Cheese

Sodium(mg)
1 slice 261
1 oz 261
1 cubic inch 157
1/4 cup 304
1/2 cup 608
1 package (7 oz) 1824

Other Types of Gouda Cheese

(1 slice or 1 oz serving)
Sodium(mg)
Deli Sliced Gouda Cheese 170
Lite Matured Gouda Cheese 210
Smoked Gouda Cheese 290
Dutch Reduced Fat Smoked Gouda 420

Foods related to Gouda Cheese:

Cheddar Cheese Brie Cheese Feta Cheese Goat's Cheese
Havarti Cheese Muenster Cheese Swiss Cheese Cheese

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Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
7.85g
12%
Saturated Fat
4.985g
25%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
2.271g
Cholesterol
27mg
9%
Sodium
261mg
11%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
7.08g
Vitamin D
-
Calcium
205mg
20%
Iron
0.11mg
1%
Potassium
48mg
1%
Vitamin A
212IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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