Food database and calorie counter

HEB

Post Oak Smoked Gouda

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

30mg

10%

Sodium

230mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

0mcg

Calcium

200mg

15%

Iron

0.00mg

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 23 12:03 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (72%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1 oz (28 g) of HEB Post Oak Smoked Gouda.

Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Gouda Cheese from HEB:

Gouda
Smoked Gouda Light
Gouda Cheese Sticks

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Other Types of Gouda Cheese:

King's Choice Smoked Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Gouda or Edam Cheese
Gouda Cheese
Beemster Lite Matured Gouda Cheese
Sargento Deli Sliced Gouda Cheese
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