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Sodium in French Toast

The favorite choice for the term "French Toast" is 1 regular slice of Plain French Toast which has about 320 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of French Toast is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of French Toast


Plain French Toast

1 very thin slice 182
1 thin slice 290
1 regular slice 320
1 thick slice 359
1 frozen slice 212

French Toast Sticks

1 piece 100
2 pieces 200
1 oz 100

French Toast with Butter

1 slice 256
2 slices 513
1 oz 108

Other Types of French Toast

(1 piece or slice serving)
Frozen French Toast 292
Low Fat French Toast 311

Foods related to French Toast:

Maple Syrup Challah Scrambled Eggs Toast
Bacon Pancakes

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Nutrition Facts
Serving Size: 1 regular slice
Amount Per Serving
Calories from Fat 55
Calories 159
% Daily Values*
Total Fat 6.13g 9%
  Saturated Fat 1.585g 8%
  Polyunsaturated Fat 1.578g  
  Monounsaturated Fat 2.298g  
Cholesterol 90mg 30%
Sodium 320mg 13%
Potassium 80mg  
Total Carbohydrate 20.02g 7%
  Dietary Fiber 0.8g 3%
  Sugars 4.87g  
Protein 5.58g  
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 9%


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