Food database and calorie counter

Protein in Dumplings

The favorite choice for the term "Dumplings" is 1 Meat Filled Dumpling which has about 12 grams of protein. The amount of protein for a variety of types and serving sizes of Dumplings is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Dumplings

(1 dumpling serving)
Prot(g)
Plain Dumplings 1.06
Steamed Meat or Seafood Dumplings 4.27
Pot Stickers 4.55
Crab Rangoon 2.15
Meat Filled Dumplings 12.16
Fried Pork Dumplings 12.96

Other Types of Dumplings

(1 dumpling serving)
Prot(g)
Potato or Cheese Dumplings 3.76
Cornmeal Dumplings 4.53
Apple Dumplings 2.98
Berry Dumplings 2.97
Cherry Dumplings 2.55
Lemon Dumplings 2.71
Peach Dumplings 3.00

Foods related to Dumplings:

Egg Rolls Gnocchi Spring Rolls Sauces

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 dumpling
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
22.14g
34%
Saturated Fat
5.62g
28%
Trans Fat
-
Polyunsaturated Fat
5.268g
Monounsaturated Fat
9.666g
Cholesterol
23mg
8%
Sodium
424mg
18%
Total Carbohydrate
24.61g
8%
Dietary Fiber
0.9g
3%
Sugars
0.13g
Protein
12.16g
Vitamin D
-
Calcium
11mg
1%
Iron
2.29mg
13%
Potassium
114mg
3%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.