Food database and calorie counter

Protein in Sauces

The favorite choice for the term "Sauces" is 1 tablespoon of Ketchup which has about 0.26 grams of protein. The amount of protein for a variety of types and serving sizes of Sauces is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Sauces

(1 tbsp serving)
Barbecue Sauce 0.28
Cranberry Sauce 0.03
Curry Powder 0.80
Duck Sauce 0.08
Fish Sauce 0.91
Hoisin Sauce 0.53
Hollandaise Sauce 0.77
Horseradish Sauce 0.44
Ketchup 0.26
Mayonnaise 0.13
Mustard Sauce 0.10
Olive Oil -
Oyster Sauce 0.24
Peanut Sauce 1.82
Pepper or Hot Sauce 0.07
Pesto Sauce 2.71
Plum Sauce 0.17
Salsa 0.25
Soy Sauce 1.00
Sweet & Sour Sauce 0.05
Tabasco Sauce 0.18
Taco Sauce 0.25
Tartar Sauce 0.15
Teriyaki Sauce 1.07
Tomato Sauce 0.20
Worcestershire Sauce -

Other Types of Sauces

(1/4 cup serving)
Alfredo Sauce 5.49
Applesauce 0.11
Cheese Sauce 4.23
Cocktail Sauce 1.03
Marinara Sauce 1.22
Bearnaise Sauce 0.60
Black Bean Sauce 1.69
Sesame Sauce 2.92
Green Enchilada Sauce 0.92

Foods related to Sauces:

Barbecue Sauce Vinaigrette Applesauce Chutney
Curries Horseradish Mayonnaise Olive Oil
Pasta Sauce Soy Sauce Teriyaki Sauce Gravy
Ketchup Salsa Syrup Toppings
Seasoning Salad Dressing

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Nutrition Facts
Serving Size: 1 tbsp
Amount Per Serving
Calories from Fat 1
Calories 15
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 167mg 7%
Potassium 57mg  
Total Carbohydrate 3.76g 1%
  Dietary Fiber 0g 0%
  Sugars 3.42g  
Protein 0.26g  
Vitamin A 3% Vitamin C 4%
Calcium 0% Iron 0%


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