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Nutrition Facts
Serving Size 1/4 cup of shredded
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
5.551g
28%
Trans Fat
-
Polyunsaturated Fat
0.279g
Monounsaturated Fat
2.523g
Cholesterol
27mg
9%
Sodium
2mg
0%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
6.27g
Vitamin D
-
Calcium
174mg
13%
Iron
0.11mg
1%
Potassium
46mg
1%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Cheddar or American Cheese (Low Sodium, Pasteurized)
 

Nutrition summary:

Calories
106
Fat
8.81g
Carbs
0.45g
Protein
6.27g
There are 106 calories in a 1/4 cup of shredded Cheddar or American Cheese (Low Sodium, Pasteurized).
Calorie breakdown: 75% fat, 2% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 68
1 slice 79
1 oz 106
100 g 375
1 cup shredded 424
1 cup diced 525
1 lb 1701

Related Types of Cheddar Cheese:

Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Kraft 2% Milk American Cheese Singles
American Cheese
Fat Free American Cheese
Reduced Fat American Cheese
American Cheese (Cold Pack)
Low Fat American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Type Cheese
Low Sodium Cheddar or Colby Cheese
Low Sodium American or Cheddar Type Processed Cheese
American or Cheddar Cheese Spread
Lowfat American or Cheddar Type Processed Cheese
  view more results

Used in these Member Recipes:

Cheesy Rice
Tuna Mushroom Salad
Cheese and Salad Sandwich
Steak Fajitas in Lettuce
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