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1/4 cup shredded

Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup of shredded
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
9.36g
12%
Saturated Fat
5.958g
30%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
2.653g
Cholesterol
30mg
10%
Sodium
175mg
8%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
7.03g
Vitamin D
0mcg
0%
Calcium
204mg
16%
Iron
0.19mg
1%
Potassium
28mg
1%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Cheddar Cheese Cheddar Cheese Cheddar Cheese
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Nutrition summary:

Calories
114
Fat
9.36g
Carbs
0.36g
Protein
7.03g
There are 114 calories in a 1/4 cup of shredded Cheddar Cheese.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
  view more cheddar cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Provolone Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Great Value Sharp Cheddar Cheese
Borden Shredded Cheddar Cheese
Sargento Deli Style Sliced Natural Cheddar Cheese
Kraft Finely Shredded Mild Cheddar Cheese
Tillamook Medium Cheddar Cheese
  view more results

Used in these Member Recipes:

Cheese Sticks
Cheesy Meatloaf
Faux Twice Baked Potatoes
Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup
Sausage Frittata
Potato Soup
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