Food database and calorie counter Source: Generic

1 tbsp

Peanut Butter

Nutrition Facts
Serving Size: 1 tbsp
 
Amount Per Serving
Calories from Fat 73
Calories 94
 
% Daily Values*
Total Fat 8.06g 12%
  Saturated Fat 1.647g 8%
  Polyunsaturated Fat 2.219g  
  Monounsaturated Fat 3.794g  
Cholesterol 0mg 0%
Sodium 73mg 3%
Potassium 104mg  
Total Carbohydrate 3.13g 1%
  Dietary Fiber 1g 4%
  Sugars 1.48g  
Protein 4.01g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
94
Fat
8.06g
Carbs
3.13g
Protein
4.01g
There are 94 calories in 1 tablespoon of Peanut Butter.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 94
1 oz 167
100 g 588

Related Types of Peanut Butter:

Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
Chunky Peanut Butter (with Salt)
  view more peanut butter nutritional info

Related Types of Butter:

Salted Whipped Light Butter Tub
Butter Whipped (Salted)
Butter (Salted)
Unsalted Butter Stick
Butter
Salted Light Butter Stick
  view more butter nutritional info
Other Related Foods
Spreads

See Also:

Skippy Creamy Peanut Butter
Jif Natural Creamy Peanut Butter
Jif Creamy Peanut Butter
Jif Extra Crunchy Peanut Butter
Smucker's Natural Creamy Peanut Butter
  view more results

Contains these Ingredients:

16 g Smooth peanut butter (with salt)
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