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First Watch

Plain Multigrain Pancake - 1 Pancake (No Syrup)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
130mg
43%
Sodium
850mg
37%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
16.00g
Includes 13.00g Added Sugars
26%
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 23 05:15 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (51%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
520
Fat
29g
Carbs
53g
Protein
10g
There are 520 calories in 1 serving of First Watch Plain Multigrain Pancake - 1 Pancake (No Syrup).
Calorie breakdown: 51% fat, 41% carbs, 8% protein.

Related Pancakes from First Watch:

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Plain Multigrain Pancakes - 2 Pancakes (No Syrup)
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  view more pancakes nutritional info
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