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First Watch

Lemon Ricotta Pancakes - 1 Pancake (No Syrup)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
15.000g
75%
Trans Fat
0.000g
Cholesterol
205mg
68%
Sodium
830mg
36%
Total Carbohydrate
78.00g
28%
Dietary Fiber
3.0g
11%
Sugars
37.00g
Includes 28.00g Added Sugars
56%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 23 05:16 PM
32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
650
Fat
32g
Carbs
78g
Protein
13g
There are 650 calories in 1 serving of First Watch Lemon Ricotta Pancakes - 1 Pancake (No Syrup).
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Related Pancakes from First Watch:

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Lemon Ricotta Pancakes - 2 Pancakes (No Syrup)
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Other Types of Pancakes:

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Buttermilk Pancakes
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  view more pancakes nutritional info
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