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First Watch

Blueberry Pancake - 1 Pancake (No Syrup)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

580

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

130mg

43%

Sodium

870mg

38%

Total Carbohydrate

67.00g

24%

Dietary Fiber

3.0g

11%

Sugars

28.00g

Includes 19.00g Added Sugars

38%

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 23 05:16 PM

Source: FatSecret Platform API

29%

of RDI*

(580 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (47%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

580

Fat

30g

Carbs

67g

Protein

10g

There are 580 calories in 1 serving of First Watch Blueberry Pancake - 1 Pancake (No Syrup).

Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Related Pancakes from First Watch:

Chocolate Chip Pancake - 1 Pancake (No Syrup)
Chocolate Chip Pancakes - 2 Pancakes (No Syrup)
Multigrain Pancake (No Syrup)
Kid's Chocolate Chip Pancakes (No Meat or Syrup)
Plain Multigrain Pancake - 1 Pancake (No Syrup)
Lemon Ricotta Pancakes - 2 Pancakes (No Syrup)
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Other Types of Pancakes:

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Blueberry Pancakes
Plain Pancakes
Pancakes with Fruit
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Pancakes (Dry Mix)
	view more pancakes nutritional info

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