Food database and calorie counter

Essential Everyday

Pepper Jack Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

190mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

200mg

15%

Iron

0.00mg

Potassium

0mg

Vitamin A

50mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Feb 21 08:34 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (74%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1/4 cup (28 g) of Essential Everyday Pepper Jack Cheese.

Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Cheese from Essential Everyday:

Low Fat Cottage Cheese
Deli Style American Cheese
Fancy Cut Parmesan Cheese
Reduced Fat Colby Jack
Fat Free White American Singles
Mexican Style Four Cheese Blend
	find more essential everyday cheese products

More Products from Essential Everyday:

Sweet Peas
All Natural Steamy Vegetables Sugar Snap Peas
Golden Sandwich Cookies
Steamy Vegetables Broccoli & Cauliflower
Dry Roasted Peanuts
	view all essential everyday products

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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