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Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
9.0g
32%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
211mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 21 02:00 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
17g
Protein
2g
There are 60 calories in 1 cup (140 g) of Essential Everyday Frozen Red Raspberries.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Berries from Essential Everyday:

Berry Medley
Cranberries

Related Fruit from Essential Everyday:

Frozen Pineapple Chunks
Peach Slices
Frozen Dark Sweet Cherries

More Products from Essential Everyday:

Pepperoni Pizza Bites
Pure Vegetable Oil
Tomato Sauce (No Salt Added)
Five Cheese Texas Toast
Lentils
  view all essential everyday products

Other Types of Raspberries:

Red Raspberries
Frozen Raspberries with Sugar
Frozen Raspberries
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
Raspberries
  view more raspberries nutritional info

Other Types of Berries:

Berries
Blackberries
Dried Cranberries (Sweetened)
Strawberries
Blueberries
  view more berries nutritional info
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