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Essential Everyday

Berry Medley

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
325mg
25%
Iron
0.01mg
0%
Potassium
0mg
0%
Vitamin A
100mcg
11%
Vitamin C
23.0mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 21 10:23 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
18g
Protein
1g
There are 70 calories in 1 cup (140 g) of Essential Everyday Berry Medley.
Calorie breakdown: 6% fat, 89% carbs, 5% protein.

Related Berries from Essential Everyday:

Cranberries
Frozen Red Raspberries

Related Fruit from Essential Everyday:

Peach Slices
Frozen Dark Sweet Cherries
Frozen Pineapple Chunks

More Products from Essential Everyday:

Pepperoni Pizza Bites
Pure Vegetable Oil
Tomato Sauce (No Salt Added)
Five Cheese Texas Toast
Lentils
  view all essential everyday products

Other Types of Berries:

Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
Berries
  view more berries nutritional info

Other Types of Fruit:

Peaches
Apples
Oranges
Bananas
  view more fruit nutritional info
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