Food database and calorie counter Source: Member

Elite Sweets

Protein Donut

Nutrition Facts
Serving Size 1 donut (87 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
32.00g
12%
Dietary Fiber
-
Sugars
-
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 19 06:00 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12g
Carbs
32g
Protein
15g
There are 210 calories in 1 donut (87 g) of Elite Sweets Protein Donut.
Calorie breakdown: 36% fat, 43% carbs, 20% protein.

Related Donuts from Elite Sweets:

Birthday Cake Donut

Other Types of Donuts:

Custard Filled Doughnut
Jelly Doughnut
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Doughnuts (Plain)
  view more donuts nutritional info

Other Types of Snacks:

Trail Mix
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Pretzels
Crackers
Leather Fruit Bars
Potato Chips
  view more snacks nutritional info
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