Food database and calorie counter Source: Member

El Mexicano

Queso Requeson

Nutrition Facts
Serving Size 1/4 cup (58 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
5.00g
2%
Dietary Fiber
-
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 18 01:06 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (62%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
8g
Carbs
5g
Protein
6g
There are 120 calories in 1/4 cup (58 g) of El Mexicano Queso Requeson.
Calorie breakdown: 62% fat, 17% carbs, 21% protein.

Related Mexican Cheese from El Mexicano:

Casero Queso Fresco Whole Milk Cheese
Queso Fresco Casero Part Skim Milk Cheese
Queso Panela Whole Milk Cheese
Queso Fresco
Cotija Queso Seco Part Skim Milk Cheese

Related Cheese from El Mexicano:

Queso Oaxaca Mexican Style Mozzarella String Cheese
Nacho Cheese Sauce

Other Types of Mexican Cheese:

Monterey Cheese
Queso Fresco
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Anejo Cheese
Mexican Blend Cheese
  view more mexican cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
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