Food database and calorie counter

Eggland's Best

Sausage & Cheese Omelet

Nutrition Facts

Serving Size

1 omelet (111 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

235mg

78%

Sodium

620mg

27%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

8mcg

38%

Calcium

180mg

14%

Iron

1.40mg

Potassium

140mg

Vitamin A

130mcg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Nov 21 09:55 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (68%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

18g

Carbs

Protein

14g

There are 230 calories in 1 omelet (111 g) of Eggland's Best Sausage & Cheese Omelet.

Calorie breakdown: 68% fat, 8% carbs, 24% protein.

Related Omelets from Eggland's Best:

Ham & Cheese Omelets

Related Eggs from Eggland's Best:

Extra Large Grade A Eggs
100% Liquid Egg Whites
Organic Large Brown Eggs
Extra Large Egg
Egg White
Large Grade A Eggs
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Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
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Other Types of Eggs:

Fried Egg
Poached Egg
Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
	view more eggs nutritional info

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