Food database and calorie counter

Eckrich

Black Forest Ham

Nutrition Facts

Serving Size

1 serving (2 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

Cholesterol

25mg

Sodium

610mg

27%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Apr 13 01:10 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (22%)

Protein (72%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

11g

There are 60 calories in 1 serving (2 oz) of Eckrich Black Forest Ham.

Calorie breakdown: 22% fat, 7% carbs, 72% protein.

Related Ham from Eckrich:

Ham off The Bone
Virginia Brand Ham
Spicy Pineapple Ham
Cooked Ham
Smoked Ham
Reduced Sodium Ham
	find more eckrich ham products

More Products from Eckrich:

Fresh Bratwurst
Thin Sliced Oven Roasted Turkey Breast
Black Angus Roast Beef
Jalapeno & Cheddar Smoked Sausage
Hard Salami
	view all eckrich products

Other Types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Deli Sliced Ham
	view more ham nutritional info

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