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Nutrition Facts
Serving Size 1 serving (2 oz)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
610mg
27%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 13 01:10 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (22%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
1g
Protein
11g
There are 60 calories in 1 serving (2 oz) of Eckrich Black Forest Ham.
Calorie breakdown: 22% fat, 7% carbs, 72% protein.

Related Ham from Eckrich:

Virginia Brand Ham
Ham & Cheese Loaf
Reduced Sodium Ham
Spicy Pineapple Ham
Thin Sliced Honey Ham
Smoked Ham
  find more eckrich ham products

More Products from Eckrich:

Honey Loaf
Cheddar Smoked Sausage Skinless
Genoa Salami
Roasted Turkey Breast
Jalapeno & Cheddar Smoked Sausage
  view all eckrich products

Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
  view more ham nutritional info
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