Food database and calorie counter Source: Member

Eckrich

Spicy Pineapple Ham

Nutrition Facts
Serving Size 1 serving (2 oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
580mg
25%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 19 12:15 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (30%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
6g
Protein
10g
There are 90 calories in 1 serving (2 oz) of Eckrich Spicy Pineapple Ham.
Calorie breakdown: 30% fat, 26% carbs, 44% protein.

Related Ham from Eckrich:

Reduced Sodium Ham
Honey Ham
Virginia Brand Ham
Ham & Cheese Loaf
Black Forest Ham
Thin Sliced Honey Ham
  find more eckrich ham products

More Products from Eckrich:

Genoa Salami
Roasted Turkey Breast
Jalapeno & Cheddar Smoked Sausage
Honey Turkey Breast
Cheddar Smoked Sausage
  view all eckrich products

Other Types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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