Food database and calorie counter

Eckrich

Reduced Sodium Ham

Nutrition Facts

Serving Size

2 oz (2 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

25mg

Sodium

370mg

16%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 12 07:58 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (31%)

Protein (62%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 2 oz (2 oz) of Eckrich Reduced Sodium Ham.

Calorie breakdown: 31% fat, 7% carbs, 62% protein.

Related Ham from Eckrich:

Ham & Cheese Loaf
Virginia Brand Ham
Ham off The Bone
Thin Sliced Honey Ham
Smoked Ham
Spicy Pineapple Ham
	find more eckrich ham products

More Products from Eckrich:

Skinless Beef Smoked Sausage
Genoa Salami
Smoked Sausage made with Pork, Turkey, Beef
Reduced Fat Hard Salami
Cheese Franks
	view all eckrich products

Other Types of Ham:

Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Fresh Ham
Chopped Ham
	view more ham nutritional info

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