Food database and calorie counter Source: Member

Eat Smart

Salad Shake Ups Tropical Lime

Nutrition Facts
Serving Size 1 salad (152g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
3000IU
60%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Nov 17 11:43 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
41g
Protein
4g
There are 230 calories in a 1 salad serving of Eat Smart Salad Shake Ups Tropical Lime.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

Related Salads from Eat Smart:

Avocado Ranch Vegetable Salad Kit
Mediterranean Crunch
Raspberry Acai Salad Kit
Wild Greens & Quinoa Vegetable Salad Kit
Sunflower Kale Salad
Asian Cashew Chopped Salad Kit
  find more eat smart salads products

More Products from Eat Smart:

Cauliflower Fried Rice
Cauliflower Rice
Veggie Crisps
  view all eat smart products

Other Types of Salads:

Mixed Salad Greens
Greek Salad
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.